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|Nutrition Facts (per serving)|
Show Full Nutrition Label
|Amount per serving|
|% Daily Value*|
|Total Fat 1g||1%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 54g||20%|
|Dietary Fiber 12g||43%|
|Total Sugars 31g|
|Vitamin C 146mg||732%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
This colorful side dish pairs perfectly with apple-topped pork chops or any other simple pork recipe.
Red cabbage is sweeter than green (or white) cabbage and has such a beautiful color, even after it’s cooked. These veggies have lots of cancer-fighting nutrients. You can find cabbage year-round at the grocery store. It’s such an inexpensive vegetable, and it’s so good for you.
To prepare a head of cabbage, rinse it first under cool running water. Then, using a sharp butcher’s knife, cut the cabbage in half through the stem. Cut the stem and surrounding thick leaves out of both halves. Then turn the cabbage cut-side down and slice. Cut the slices to form pieces of about 1/2-inch thickness.
Red onion is another healthy vegetable. It is sweeter than a yellow onion and can be found in most produce departments. Its shelf life isn’t as long as its yellow or white counterpart, so use it within a week.
1/2 head coarsely chopped red cabbage
1 medium red onion, coarsely chopped
3 cloves garlic, thinly sliced
3 tablespoons apple cider vinegar
1 tablespoon sugar
1/2 teaspoon salt
1/8 teaspoon white pepper
2 tablespoons water
Spray a 3- to 4-quart slow cooker with nonstick cooking spray.
Combine cabbage, red onion, and garlic in the prepared slow cooker.
In a small bowl, combine vinegar, sugar, salt, white pepper, and water. Stir well to dissolve the sugar and salt.
Pour over the cabbage in the slow cooker.
Cover and cook on low, stirring twice during cooking time, for 6 to 8 hours until cabbage is tender. Serve immediately.
- You can double this recipe if you’d like; just use a larger slow cooker. Remember to always fill crock pots 1/2 to 3/4 full for best results. If there isn’t enough food in a crock pot, the food may overcook and burn. If it’s too full, the food may not cook in the allotted time, or it may overflow the appliance. Remember that foods have water that leaks out during cooking, and there’s no evaporation in a slow cooker.
- For a sweet and savory contrast, feel free to add a chopped apple to this mixture.
Video about How Long Does Cabbage Take To Cook In Crock Pot
Healthy Cabbage Recipe – Slow Cooker Cabbage Recipe
This Slow Cooker Cabbage Recipe is as easy as it comes. Using The Crock Pot was perfect for this Cabbage Recipe since I was at work for most of this cook. Smoked Turkey Legs were perfect for this Recipe, but use almost any meat you like. I think smoked meats work best, but that is only an opinion.
This is a pretty healthy Cabbage Recipe, not only because I used turkey legs instead of a higher fat cut of pork, but it was relatively low in sodium as well.
A pressure cooker would be another great way to make this recipe.
Ingredients I used for this Slow Cooker Cabbage Recipe
* 1 Head Of Cabbage
* 1 Pound Smoked Meat (I used Smoked Turkey)
* 1 Large Onion Rough Chopped
* 2 Red Peppers Rough Chopped
* 1 Tbsp Red Pepper Flakes (To Taste)
* 4 Celery Stalks Sliced
* 1 Tbsp Apple Cider Vinegar or so
* 1 Tsp minced Garlic (To Taste)
* Enough Water To Cover Whatever meat you are using
* Salt To Taste
Video URL: https://youtu.be/HbHi_z-xP3o
CrockPot Cabbage Recipes – Easy Recipes
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Disclaimer: This video and description contains amazon affiliate links, which means that if you click on one of the product links, I potentially can receive a small commission.
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