How Many Calories In A Vodka Martini Straight Up Show Off Your Best Vodka in the Clean, Crisp Martini

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Prep:
3 mins

Cook:
0 mins

Total:
3 mins

Serving:
1 serving

Yield:
1 cocktail
Nutrition Facts (per serving)
165 Calories
0g Fat
4g Carbs
0g Protein

Show Full Nutrition Label

×

Nutrition Facts
Servings: 1
Amount per serving
Calories 165
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 2%
Total Sugars 0g
Protein 0g
Vitamin C 8mg 39%
Calcium 10mg 1%
Iron 0mg 1%
Potassium 31mg 1%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

The vodka martini is a fantastic and easy cocktail to mix up. Not only is it the perfect way to show off a premium vodka, but it’s also the foundation for every other vodka martini. This is one of the super drinks of the bar and a cocktail that home bar enthusiasts should try and master.

The vodka martini’s popularity rivals that of the classic gin martini, which inspired it. It is the drink of choice for many who want a clean, dry martini without the aromatic botanicals of gin. Just like its predecessor, it can—and should—be adapted to suit your personal taste.

Originally called the kangaroo, the vodka martini was among the many cocktails that U.S. bartenders created when vodka first found a larger American market in the 1950s. Like many of the first vodka cocktails, it was simply a recreation of a gin cocktail but with a vodka base.

Vodka’s growing popularity coincided with drinkers’ changing tastes. The famous “three-martini lunch” was a little less noticeable with vodka than an aromatic gin. Drinks such as the Moscow mule fueled vodka’s surge and helped the martini rise to greatness. These days in restaurants in bars, you almost always have to distinguish whether you want gin or vodka in your martini.

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“This recipe for a vodka martini is a solid jumping-off point from the classic martini, which is originally made with gin—so this is a variation. Feel free to play around with the vermouth ratio. While olives are the more common garnish, the lemon twist is a nice way to brighten things up.” —Tom Macy

Vodka Martini Tester Image
A Note From Our Recipe Tester

Ingredients

  • 2 ounces premium vodka

  • 1/2 to 3/4 ounce dry vermouth, to taste

  • 2 dashes bitters, optional

  • Lemon twist, or 3 olives, for garnish

Steps to Make It

  1. Gather the ingredients.

    Ingredients for making a vodka martini

    The Spruce / Ali Redmond


  2. Pour the ingredients into a cocktail shaker filled with ice.

    Pouring alcohol into a shaker

    The Spruce / Ali Redmond


  3. Shake well or stir for at least 30 seconds.

    Shaking the cocktail ingredients in a shaker

    The Spruce / Ali Redmond


  4. Strain into a chilled cocktail glass.

    Straining the cocktail from the shaker into a glass

    The Spruce / Ali Redmond


  5. Garnish with a lemon twist or olives. Serve and enjoy.

    Vodka martini in a glass with lemon peel

    The Spruce / Ali Redmond


Why Shouldn’t You Shake a Martini?

James Bond famously ordered his martinis shaken, not stirred, but it’s really a matter of preference. This recipe provisions for those who want to shake versus those who want to stir their cocktails. Why the distinction? Generally speaking, shake cocktails whose ingredients need integration: think citrus juices or a sour mix, for example. The general rule of thumb is that spirit-only cocktails should be stirred, but many like their vodka martini shaken. It is a case of personal preference for dilution and/or taste.

What Is a Dry Vodka Martini?

Over the years, the vodka martini began to lose its dry vermouth. Often, it didn’t even make it into the glass—despite the contradiction, it’s called a “dry vodka martini.”

The recipe’s ratio is in the 3:1 vodka-vermouth range, which gives the drink some depth. Of course, you can adjust this to your taste; many bartenders mix it at 5:1 (2 1/2 ounces vodka and 1/2 ounce vermouth). Keep at least a hint of vermouth, which makes it “extra dry;” otherwise, it’s simply vodka straight up. If the taste is not your favorite, try rinsing the glass with it, then dump out the excess, which essentially seasons the glass with the fortified wine. You may find it very enjoyable.

Tips

  • The vodka you choose will either make or break this cocktail because vodka is the star; there’s nothing to disguise a bad one. Pour the best vodka you have in the bar and use this recipe to test out new premium brands.
  • Make sure your vermouth is fresh. The fortified wine has a limited shelf life of just three months once the bottle is open. Write the open date on the bottle and replace it regularly to ensure the best vodka martini.
  • Orange or aromatic bitters are optional but a nice addition. There are many fascinating new bitters on the market—try lavender, lemon, or peach. Even celery can make an interesting martini.
  • The typical garnish is either a lemon twist or a few olives. Both add flavor to the otherwise transparent cocktail, so it’s often best to include one or the other.
  • There is an old bar superstition that using an even number of olives is bad luck. Plus, one large or three small olives is more visually pleasing than two.

How Strong Is the Vodka Martini?

The vodka martini follows suit with the gin martini, Manhattan, and other liquor-vermouth cocktails: They’re not light drinks. With an 80-proof vodka and the average vermouth in this recipe’s ratio, it mixes up to about 28 percent ABV (56 proof). To put that into perspective, two martinis are stronger than a straight shot of vodka. Sip slowly and know your personal limit.

Video about How Many Calories In A Vodka Martini Straight Up

Which Alcohol Is Good For Weight Loss? (LOWEST CALORIE ALCOHOL DRINKS) | LiveLeanTV

On today’s episode of Live Lean TV, I’m talking about weight loss and drinking alcohol, in particular, which alcohol is good for weight loss?
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✔ Food Wars: Battle of the Alcohol – Can you drink alcohol & still be healthy?: https://www.youtube.com/watch?v=oKT1GLJDM_U

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If you’ve set a weight loss goal or a muscle building goal, does this mean you can never have another drink of alcohol again?

There’s no doubt, that frequently drinking a lot of alcohol will negatively affect your health and weight loss goals.

Alcohol can negatively affect your testosterone levels:
Testosterone is one of the most important muscle building hormones. This is important, because a body with more lean muscle, boosts your metabolism, thus allows you to burn more calories and fat, even while at rest.

Unfortunately, excessive consumption of alcohol can negatively affect the production of testosterone. Even with just a few drinks of alcohol a day, you can lower levels of testosterone, making it much harder for you to build muscle, and ultimately lose weight.

Drinking alcohol quickly increases your calorie consumption:
As you know, drinking your calories is one of the no-no’s when it comes to weight loss.

Typically alcohol contains 7 calories for every gram.

Plus, this 7 calories per gram doesn’t include whatever you’re mixing with the alcohol with.

Most beer contains approximately 150 calories per bottle.

Drinking a 6 pack during the game adds approximately 900 extra empty calories to your diet.

Drinking 4 single rum and cokes adds approximately 1,200 extra empty calories to your diet.

On top of these empty alcohol calories, the majority of time when you’re drinking alcohol, you’re probably not snacking out of a vegetable tray.

Alcohol’s affect on your energy levels:
Whether you feel hungover or not, the next day you always pay the price for drinking too much alcohol.

If you’re like most people you would skip the gym, and go out to your favorite fast food restaurant for some greasy hangover food to make yourself feel better.

Or even if go to the gym, your strength, energy, and overall performance just seems off, even if you aren’t hungover.

If you’re looking to improve your physique, but have no aspirations to be on a cover of a magazine, and don’t have any severe health problems, you can safely enjoy 2-4 drinks of alcohol per week.

Just remember, alcohol calories do count, so don’t forget to account from them if you’re counting calories.

My go-to alcoholic preferences include:
– Red wine (I prefer pinot noir)
– Vodka water with lemon or lime
– Tequila on the rocks with lime
– An occasional beer if I’m watching sports

Which Alcohol Is Good For Weight Loss?
When it comes to alcohol that is good for weight loss, the simpler the better.

– Vodka (97 calories)
– Rum (97 calories)
– Tequila (105 calories)
– Whiskey (105 calories)
– Bourbon (105 calories)
– Scotch (105 calories)
– Gin (110 calories)

What you mix these shots with is the make or break for weight loss.

Always choose a zero calorie mixer like water and club soda, then add a splash of flavor by adding the juice of a lemon or lime.

Stay away from sugar bombs such as frozen cocktails, sugary juices, syrups, tonic, and soda as the carbohydrates will not only quickly rack up the calorie count, but the sugar crashes will also make you attack the snack tray.

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 2 new fitness and nutrition shows every week!

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