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|Nutrition Facts (per serving)|
Show Full Nutrition Label
|Amount per serving|
|% Daily Value*|
|Total Fat 23g||29%|
|Saturated Fat 8g||40%|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Vitamin C 0mg||0%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
A top round steak is lean, flavorful, and budget-friendly. It is an excellent candidate for marinades, and it’s at its best when cooked to medium-rare, which is about 145 F. This is a great steak to grill but if it’s not grill weather then you can get a similar effect by broiling it. Broiling exposes meat to high heat from all directions and our oven likely has a special setting just for broiling.
Broil this flavorful seasoned top round steak and slice it thinly for serving. This steak makes a great meal with baked potatoes and a tossed salad or steamed vegetables.
Feel free to season the steak with some Montreal steak seasoning or another seasoning blend for beef. Or just add a sprinkling of garlic powder along with the salt and pepper. See the expert tips below the recipe for a simple marinade. You can also try rib steaks with garlic marinade or this recipe for pan-broiled steak with bourbon sauce.
Check the steak with an instant-read thermometer to ensure the meat is done to your liking.
Keep in mind that oven temperatures can vary widely and if your oven runs hot, you may need to keep your oven slightly open while broiling.
Click Play to See This Broiled Top Round Steak Recipe Come Together
1 tablespoon olive oil
2 teaspoons kosher salt
1/4 teaspoon coarsely ground black pepper
1 (2- to 3-pound) top round steak, about 1 1/2 inches thick
Gather the ingredients.
Preheat the broiler for about 10 minutes and position the rack in the top portion of the oven so the steak will be approximately five inches from the heat source.
In a small bowl, combine the olive oil, kosher salt, and coarsely ground black pepper.
Rub the mixture all over the steak and place the steak on the oiled rack of a broiler pan.
Place pan about five inches from the heat source and broil for 10 to 12 minutes.
Turn and broil 10 to 15 minutes longer or until desired doneness.*
Place steak on a cutting board. Slice the steak thinly and serve with baked potato and a salad, if desired.
Serve and enjoy!
Glass Bakeware Warning
Do not use glass bakeware when broiling or when a recipe calls to add liquid to a hot pan, as glass may explode. Even if it states oven-safe or heat resistant, tempered glass products can, and do, break occasionally.
- For medium-rare (145 F), broil a 1 1/2-inch top round steak for about 26 to 28 minutes. For medium (160 F), broil for about 28 to 30 minutes.
- Racks are used in broiling so that the food can heat evenly on all sides. If you don’t have a broiler pan with a rack, you can achieve almost the same effect by flipping the steak halfway through cooking.
- Simple Marinade for Steak: In a bowl, combine 1/4 cup of balsamic vinegar, 3 tablespoons of Worcestershire sauce, 1/4 cup of soy sauce, 1/3 cup of olive oil, 3 cloves of garlic, minced, 1/4 teaspoon of ground black pepper, and 1 tablespoon of Dijon mustard. Put the steak in a food storage bag or bowl with the marinade ingredients and refrigerate for two to three hours.
Video about How To Cook Thin Cut Eye Of Round Steak In Oven
Oven Roasted Beef Eye Round Steak | Juicy | Tender | Moist Beef Recipe
Oven Roasted Beef Eye Round Steak | Juicy | Tender | Moist | Beef Recipe in Easy Steps.
#HarjinderSidhu #OvenRoastedBeef #SidhuDIY #EasySteps
Beef Eye Round Steak
Used Store-Bought Seasoning contains (Salt / Spices / Paprika / Sugar / Celery / Onion /Garlic / Ginger)
Fiesta Pinto Bean Seasoning – http://amzn.to/2d7OD5H
Badia Complete Seasoning, Sazon Complete 1.75 Lbs – LINK: http://amzn.to/2dxxy4X
Please cook and enjoy yourself with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.
Fill the bottom tray with water and place the Beef Eye Round Steak tray on top of it, and Preheat Oven and cook – Bake @400°F / 204.4ºC for 15 minutes, turn it over and then cook/bake for another 15 minutes.
Range Kleen Porcelain Broiler Pan with Porcelain Grill – http://amzn.to/1oerX7C
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Easy Steps – http://easysteps.jimdo.com/
*Disclaimer: This video is for personal and educational purposes only.
**Disclaimer: This recipe to nourish is purely for informational and educational purposes only. If you have any questions about food, diet, nutrition, natural remedies, or holistic health then please do your own research and consult with your healthcare practitioner.
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