How To Make Vegetable Chow Mein At Home Loaded Vegetable Chow Mein With Egg Noodles

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Prep:
5 mins

Cook:
15 mins

Total:
20 mins

Servings:
4 servings
Nutrition Facts (per serving)
311 Calories
24g Fat
21g Carbs
6g Protein

Show Full Nutrition Label

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Nutrition Facts
Servings: 4
Amount per serving
Calories 311
% Daily Value*
Total Fat 24g 30%
Saturated Fat 3g 15%
Cholesterol 43mg 14%
Sodium 2639mg 115%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 8%
Total Sugars 5g
Protein 6g
Vitamin C 38mg 190%
Calcium 46mg 4%
Iron 1mg 8%
Potassium 390mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This recipe from cookbook author Farina Kingsley is found in her cooking app Farina’s Asian Pantry: Demystifying Asian Cuisine. She says: “I love this classic stir-fry noodle dish…toss in any variety of fresh vegetables and slices of leftover roast chicken or steak for a hearty one-dish meal.”

Ingredients

For the Sauce:

  • 2 tablespoons oyster sauce

  • 2 tablespoons dark soy sauce

  • 1 tablespoon light soy sauce

  • 2 tablespoons rice vinegar

  • 1 teaspoon sugar

  • 1 tablespoon toasted sesame oil

  • 3 tablespoons water

For the Chow Mein:

  • 1/2 pound fresh egg noodles, or 3 ounces dried

  • 1 tablespoon salt

  • 5 tablespoons canola oil, divided

  • 1/2 cup thinly sliced yellow onion

  • 1 cup thinly sliced red bell pepper

  • 1 medium zucchini, cut into thin strips

  • 1 cup thinly sliced fresh shiitake mushrooms

  • 1 tablespoon grated fresh ginger

  • 2 cloves garlic, minced

Steps to Make It

  1. Gather the sauce ingredients.

    Vegetable Chow Mein, sauce ingredients

    The Spruce / Stephanie Goldfinger


  2. In a small bowl, combine the sauce ingredients. Mix well and set aside.

    Vegetable Chow Mein, sauce ingredients mixed together in a bowl

    The Spruce / Stephanie Goldfinger


  3. Gather the remaining ingredients.

    Vegetable Chow Mein, ingredients

    The Spruce / Stephanie Goldfinger


  4. Bring a large pot of water to a boil and add 1 tablespoon of salt. Add the noodles and boil for 2 minutes.

    cooking noodles in a pot of water

    The Spruce / Stephanie Goldfinger


  5. Drain the noodles and rinse well with cold water.

    noodles in a colander

    The Spruce / Stephanie Goldfinger


  6. Place the noodles in a bowl and toss with 1 tablespoon of oil.

    noodles and oil in a bowl

    The Spruce / Stephanie Goldfinger


  7. Heat a large nonstick pan until very hot. Add 2 tablespoons of oil and sauté the onion and red bell pepper until just tender, about 2 minutes.

    onions and red bell peppers in a skillet

    The Spruce / Stephanie Goldfinger


  8. Add the zucchini and mushrooms and continue to stir-fry until golden brown, about 5 minutes.

    zucchini, mushrooms, onions and peppers in a skillet

    The Spruce / Stephanie Goldfinger


  9. Transfer the vegetables to a bowl.

    cooked vegetables in a bowl

    The Spruce / Stephanie Goldfinger


  10. Reheat the same pan until very hot. Add the remaining 2 tablespoons of oil and sauté the ginger and garlic for several seconds.

    ginger and garlic in a skillet

    The Spruce / Stephanie Goldfinger


  11. Add the noodles and stir-fry until the noodles are heated through, about 5 minutes.

    noodles in a skillet

    The Spruce / Stephanie Goldfinger


  12. Return the vegetables to the pan with the noodles, add the sauce, and continue to toss the noodles until they are well combined and heated through.

    noodles and vegetables in a skillet

    The Spruce / Stephanie Goldfinger


  13. Transfer to a warmed platter. Serve immediately and enjoy.

    Vegetable Chow Mein on a platter

    The Spruce / Stephanie Goldfinger


Video about How To Make Vegetable Chow Mein At Home

VEGGIE CHOW MEIN RECIPE | EASY CHINESE VEGAN NOODLES DINNER IDEA

LEARN HOW TO MAKE AN EASY CHINESE CHOW MEIN NOODLES RECIPE

LAY HO MA!! By far one of the most popular noodle dishes around – and for good reason! This easy vegan chow mein is quick to put together and is super delicious. Join me in this episode and learn how to make a vegetarian/vegan chow mein recipe. Let’s begin.

Ingredients:
1 cup cremini mushrooms
2 pieces garlic
2-3 sticks green onion
1/2 red onion
1/4 red bell pepper
1/2 cup snow peas
2 tbsp soy sauce
1 tbsp rice vinegar
1 generous tbsp hosin sauce
splash of toasted sesame oil
130g ramen noodles
2 tbsp olive oil
1 cup bean sprouts

Directions:
1. Bring a pot of water to boil for the noodles
2. Roughly chop the mushrooms, garlic, and green onions. Slice the red onion and red bell pepper
3. Peel down the tough stringy part of the snow peas
4. Prep the sauce by combining the soy sauce, vinegar, hosin sauce, and sesame oil
5. Cook the noodles for half the time of package instructions. In this case 2mins. Gently stir the noodles to keep them from sticking
6. Strain out the noodles and set them aside
7. Heat up a non stick pan on medium heat. Add the olive oil
8. Add in the red onion, green onion, and garlic. Sauté for about a minute
9. Add the mushrooms, snow peas, and bell pepper. Sauté for a couple of minutes
10. Add in the noodles, sauce and bean sprouts. Sauté for another minute or two and you’re done

ORDER YOUR SIGNED VEGAN RAMEN COOKBOOK + GET YOUR FREE E-BOOK + TAKE YOUR VEGAN SUSHI MASTERCLASS HERE:
https://www.yeungmancooking.com

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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.

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