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|Nutrition Facts (per serving)|
Show Full Nutrition Label
|Amount per serving|
|% Daily Value*|
|Total Fat 14g||18%|
|Saturated Fat 5g||27%|
|Total Carbohydrate 15g||5%|
|Dietary Fiber 3g||10%|
|Total Sugars 5g|
|Vitamin C 20mg||98%|
|*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.|
Crock pot meals are the easiest lunches and dinners that you can make. A few minutes of preparation and you’re set, as the rest of the work is done by the pot. Beef, chopped peppers, and onions are quickly sautéed together and then left to cook in the crockpot alongside the rice and tomatoes. It doesn’t get easier than that. With busy lives, dinner shouldn’t be another problem to solve, but the time to come together and eat as a family. This Spanish rice checks all the boxes: easy, hands-off, nutritious, and delicious. Plus, it makes great leftovers and freezes fantastically.
Lean beef is our choice, but it can be replaced by ground turkey, chicken, or pork. Depending on how lean your preferred meat is, you should check your pot a few times while it’s cooking to ensure the meat isn’t drying out. This flavorful combination of meat and vegetables makes a one-pot meal that delivers nutrition and convenience. You can choose to cook it on high or low, depending on how much time you have and the time of the day you’re starting the process. Any leftovers can be kept in the fridge for a couple of days or frozen for up to three months. Serve with a salad or coleslaw for a contrast in flavor and texture. Alternatively, add sunny-side-up eggs on top to make it into a brunch meal. Or stuff it in big flour tortillas and sprinkle on some shredded cheese for easy go-to burritos that you can bring as lunch to the office, school, or a backyard picnic.
If you’ve never used your crockpot or are thinking about buying one, know that this is one of the most reliable, easy-to-use, and wonderful kitchen appliances you can have. Cooking soups, stews, rice, varied potatoes preparations, apple sauce, meatballs, chicken wings, and yes, even cakes, crockpots are a savior when it comes to making cooking fun and easy. A quick word: a crockpot is a type of slow cooker, but not all slow cookers are crockpots. They are, however, very similar in how they are built and how they heat up the food. They’re both electric appliances consisting of a ceramic or porcelain pot, a heating unit that transfers the heat, and a lid that preserves the moisture while the cooking process takes place.
2 pounds lean ground beef
1 cup onion, chopped
2 green bell peppers, chopped
1 (28-ounce) can tomatoes
1 (8-ounce) can tomato sauce
1 to 2 tablespoons chili powder
1 1/2 teaspoons kosher salt
2 teaspoons Worcestershire sauce
1 cup rice, uncooked
1 cup water
Gather the ingredients.
Heat oil in a large skillet over medium heat. Crumble beef into skillet and cook for about 5 minutes, stirring constantly.
Add chopped onion and bell peppers and continue to cook for a few minutes longer, or until beef is no longer pink.
Drain browned ground beef, onion, and bell pepper and transfer to slow cooker.
Add tomatoes, tomato sauce, chili powder, salt, Worcestershire sauce, rice, and water to beef mixture. Stir to blend.
Cover pot and cook on low for 6 to 8 hours, or high for 3 to 3 1/2 hours, until rice is tender. If crockpot cooks quickly, check rice for doneness after about 5 hours on low or 2 hours on high.
- For spicier Spanish rice, add some cayenne pepper or add one or 2 minced jalapeño peppers.
Video about Taste Of Home Slow Cooker Ground Beef Recipes
*3 AMAZING* CROCK POT GROUND BEEF RECIPES | GROUND BEEF CROCK POT RECIPES | SLOW COOKER LASAGNA
These easy slow cooker ground beef recipes are sure to be a hit in your household. I make lasagna soup in the crockpot, stuffed cabbage soup and BBQ meatballs. The stuffed cabbage soup recipe is amazing, bacon is what kicks it up a notch! I made homemade BBQ meatballs in the crockpot but you could always use frozen meatballs for this recipe. I was able to make these recipes with food I already had on hand. These are great for shelf shopping and are budget friendly meals.
Cabbage Video: https://youtu.be/R44Vjp5kXVk
Slow Cooker Video: https://youtu.be/rqpvEHDYZ8I
Lasagna Soup: https://damndelicious.net/2019/03/11/slow-cooker-lasagna-soup/
Cabbage Soup Recipe: https://www.spendwithpennies.com/crock-pot-cabbage-roll-soup/
BBQ Meatballs Recipe: https://www.savorynothings.com/sticky-bbq-slow-cooker-meatballs/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_smartloop&utm_content=smartloop&utm_term=25260920
Beef Masher: https://www.amazon.com/gp/product/B01434TOOQ/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thestayath07b-20&creative=9325&linkCode=as2&creativeASIN=B01434TOOQ&linkId=ac1ec906a58ad64ee9957cb4c0cf85a9
Beef Strainer: https://www.amazon.com/gp/product/B07C1WSMWM/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thestayath07b-20&creative=9325&linkCode=as2&creativeASIN=B07C1WSMWM&linkId=40c4134206bca1f34994a11373460e0e
White Pan: https://www.amazon.com/gp/product/B08FCRRD1M/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thestayath07b-20&creative=9325&linkCode=as2&creativeASIN=B08FCRRD1M&linkId=bef655c3799be6e670b9fdaec6aeec26
Meatball Scoop: https://www.amazon.com/gp/product/B075R95ZY8/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thestayath07b-20&creative=9325&linkCode=as2&creativeASIN=B075R95ZY8&linkId=34bace82583672c8a0b08ded85d6bf2b
Programmable Crock Pot: https://www.amazon.com/gp/product/B00B94BN16/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thestayath07b-20&creative=9325&linkCode=as2&creativeASIN=B00B94BN16&linkId=12020f92454afd4bd6fcb9ca603283ef
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