What Is The Difference Between Sockeye Salmon And Atlantic Salmon

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    Chinook Salmon/King Salmon

    Chinook Salmon

    Kevin Schafer / Getty Images


    Chinook salmon (Oncorhynchus tschawytscha), also known as King salmon, is considered by many to be the best-tasting of the salmon bunch. They have a high-fat content and corresponding rich flesh that ranges from white to a deep red color.



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    Coho Salmon/Silver Salmon

    Coho Salmon

    Sara Rosso / Getty Images


    Coho salmon (Oncorhynchus kisutch) are sometimes called silver salmon or “silvers” because of their especially silver skin. They have bright red flesh and a slightly more delicate texture than Chinook salmon but a similar flavor.



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    Pink Salmon/Humpies/Humpback Salmon

    Pink or humpback salmon

    Kevin Schafer / Getty Images


    Pink salmon (Oncorhynchus gorbusha) are the most common Pacific salmon. They have very light colored, flavored flesh and low-fat content. Pink salmon are often canned but also sold fresh, frozen, and smoked. They are sometimes called “humpies” or humpback salmon because of the distinctive hump they develop on their back when they spawn.



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    Red Salmon/Sockeye Salmon

    Red or sockeye Salmon

    Patrick J. Endres / Getty Images


    Sockeye (Oncorhynchus nerka) salmon are noted for their bright red-orange flesh and deep rich flavor. They are known as “reds” both for their dark flesh color and because they turn deep red (from the bright silver pictured here, which is how you’ll see them at markets since the commercial catch is caught at sea) as they move upstream to spawn.

    Continue to 5 of 6 below.


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    Salmo Salar/Atlantic Salmon

    Atlantic Salmon

    Thomas Kitchin & Victoria Hurst / Getty Images


    While the Pacific is home to several species of salmon, the Atlantic has but the one, the species Salmo salar, commonly known simply as Atlantic salmon. All commercially available Atlantic salmon is farmed. While farmed salmon has a bad reputation in terms of sustainability, salmon farming techniques have made great strides towards greater sustainability, so it’s worth looking into the specific source if sustainability is important to you.



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    Silverbrite Salmon/Chum Salmon/Keta Salmon/Dog Salmon

    Keta Salmon

    Dave Blackey / Getty Images


    Chum (Oncorhynchus keta) is also called dog salmon for its dog-like teeth. Keta comes from its species name and is a way to get away from the negative association chum sometimes has. Keta is a smaller fish—averaging about 8 pounds—with pale to medium-colored flesh and a lower fat content than other salmon. Chum is usually canned or sold frozen to foreign markets.

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