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Garlic is a vegetable (often confused as an herb or spice) known for its unique taste in savory dishes and health-wise for its ability to help detoxify the body, boost immune function, lower blood pressure, and improve circulation. China produces the most garlic in all the world, almost 23 billion pounds of garlic per year–that’s roughly 77% of the world’s production of garlic. Whether you’re cooking it yourself, or enjoying a garlic-flavored dish, the issue of that garlicky smell is a very present one.
What’s Causes Garlic Odor?
When garlic cells are ruptured by being cut, pressed, or crushed, they release an enzyme called alliinase. This enzyme chemically changes the inherent alliin into allicin, a sulfur-containing molecule, resulting in that heady, pungent garlic smell which is a mainstay in kitchens around the world. These sulfur molecules are absorbed into the bloodstream and lungs and then escape through exhaled air and perspiration–leading to garlic breath. And in some people who consume massive quantities, a noticeable garlicky bodily odor can result.
Getting Rid of Garlic Odor
If you are a garlic lover, it’s wise to surround yourself with others who enjoy garlic or try munching on parsley to rid yourself of garlic breath. It’s much easier to get the smell of garlic off your hands than it is to get rid of garlic breath. To rid your hands of the smell after peeling and/or chopping garlic, simply wash your hands and then rub your clean hands on a stainless steel faucet. There is also a product called Rub Away that uses a soap-shaped piece of stainless steel. When rubbed between your hands, it removes the smell of garlic completely. This works because stainless steel binds with the stinky sulfur molecules in garlic; they bind together when rubbed and come off of your hands. If you’re not sold on an extra hunk of metal, sucking or squeezing a wedge of lemon will also help mask the garlic smell from both your hands and your mouth.
Getting Rid of Garlic Breath
Have you tried parsley, lemon, and everything in between, yet still the garlic breath persists? There’s an explanation. After you’ve eaten garlic, the sulfur that gives off the odor–specifically allyl methyl sulfide–actually enters your bloodstream, giving your lungs fresh garlic air to pump through your mouth until it’s completely out of your system. The only way to get it out of your bloodstream is to excrete it through normal bodily functions including sweat, urinating, and breathing.
Video about What Does It Mean When You Smell Garlic
Why Do I Smell Like Garlic With or Without Eating Them?
Why do I smell like garlic? Are there any remedies? Funky breath and stinky underarms are common at any age or gender. We may have garlic odor with or without eating it! This video is explaining the reason why do we smell like garlic and some tips to solve this embarrassing issue.
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Why Do I Smell Like Garlic (With or Without Eating Them)?
Did anyone ever tell you that you smell like garlic or onion? Funky breath or stinky underarms can happen to anyone, at any age. Whether or not you’ve noticed them, some body odors can signal a health problem. But most breath and body odors are normal.
Let’s explore why do I smell like garlic.
Reason 1: Eating too much garlic
Foods with strong odors, such as onions, garlic and cumin, can contain oils that may cause odor as they are excreted through the skin. Adding a clove or two of chopped garlic can have a transformative effect on the overall flavor of the dish you’re cooking. However, this extra flavor can come with a particularly smelly disadvantage, the result of a chemical compound called allicin, which makes garlic sweat emanate from your pores.
What is Allicin?
Allicin contributes to garlic’s antioxidant, anti-inflammatory and cardiovascular protection properties. However, the benefits are only seen in raw garlic. Cooking or heating garlic can lead to the destruction of the enzyme alliinase, which is responsible for the production of allicin, and for making garlic one of the foods that make you smell bad.
How to Solve?
Drink a lot of water.
In the case of a sweaty garlic odor, it is said that the lack of water will cause sweat to easily develop a sticky smell. Drink water diligently to activate blood flow and sweat gland function, and aim to have a good, smooth sweat.
Shower with antibacterial soap
Wash away sweat and odor-causing bacteria by taking regular baths or showers. Be sure to use anti-bacterial soap as these are designed and proven to remove odor-causing bacteria.
Wear breathable fabrics
The kind of fabric you wear can also affect how much your garlic sweat as you go about your daily activities. Choose fabrics with better breathability such as cotton, silk, and wool to allow air to enter your clothes, and keep sweat from building up. For workout clothes, moisture-wicking, synthetic materials are best as they may be able to keep the sweat off your skin.
Reason 2: Liver failure
In the case of liver disease, sufferers can experience excessive sweating and a foul-smelling odor that’s been likened to garlic or rotten eggs. Your liver regulates your body’s blood sugar. If your liver can’t function properly, toxins will build up in your bloodstream and give you foul-smelling breath that takes on a sweet, musty odor.
How to Stop Smelling Like Garlic – Garlic Breath Remedy
Why does garlic make your breath smell so bad? Garlic smell is created by the sulfuric compounds that are present inside it. Furthermore, garlic is also known to be a promoter of some microbes inside the mouth that are often held responsible for causing unpleasant breath. You may experience mouth odor for up to 24 hours or more after eating raw garlic.
Let’s see what we can do to get rid of garlic breath.
1. Drink water
Drinking water after meals can wash garlic or onion remnants from the tongue or between the teeth.
2. Green Tea
Tea is effective at reducing odor from the breakdown of food in the mouth by bacteria, so why not enjoy a cup of green tea with your meal or soon after?
3. Brush and floss
The bacteria that contribute to bad breath are usually found in plaque on the teeth and underneath the gum line. Brushing the teeth and flossing after meals can significantly reduce the number of bacteria in the mouth and eliminate other causes of bad breath, including plaque and food particles.
4. Eat Apples
We all know that if you cut an apple and leave it out, it will turn brown. The color is caused by an enzyme that not only makes the fruit a bit less appealing to look at when it sits out, but also acts as a natural deodorant to the bad-breath causing sulphides in garlic.
5. Drink Lemon Juice
This works particularly well with crushed garlic. The acid in lemon juice neutralizes alliinase, an enzyme produced by crushing garlic that causes our unfortunate odor situations.
6. Drink Milk
Surprisingly, you can also get your garlic breath under control by drinking milk.
7. Chew Gum
If you don’t have much time, chew a piece of gum to quickly freshen your breath. The gum will leave a fresh smell behind that will temporarily mask the garlicky odor.
8. Scrape your Tongue
A lot of smelly bacteria can build up on the back on the tongue, and most people skip that area when brushing their teeth.
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