What Is The Spice Marjoram Used For Make an Aromatic, Soothing Cup of Marjoram Tea

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Prep:
0 mins

Cook:
5 mins

Total:
5 mins

Serving:
1 serving

Yield:
1 drink
Nutrition Facts (per serving)
0 Calories
0g Fat
0g Carbs
0g Protein

Show Full Nutrition Label

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Nutrition Facts
Servings: 1
Amount per serving
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin C 0mg 0%
Calcium 10mg 1%
Iron 0mg 1%
Potassium 2mg 0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

There are many choices when it comes to tea, from black to green to herbal. But several flavored teas are not actually made from tea leaves at all, and instead are brewed from dried flowers, leaves, fruits, and spices. Technically this is called a tisane. This tea, or tisane, is made from marjoram, an aromatic herb that is slightly sweet.

Marjoram is part of the mint family and has been growing in the Mediterranean, North Africa, and Western Asia for thousands of years. It is often compared to and confused with oregano, but its flavor is milder with a more delicate aroma. This herb has a sweet, woodsy, and minty flavor, perfect for creating a warm, comforting tea. It is also known for its health benefits, including helping with digestive issues and painful menstruation, and is high in vitamins and A and C, making this herbal tea a healthy choice.

To make marjoram tea, simply add the dried herb to boiling water and allow it to steep for about three minutes until hot and fragrant. Then strain out the herb, pouring the mixture into a teacup; you can enjoy it as is, or add a little bit of honey for extra sweetness if you like. Since it doesn’t contain any caffeine, you can sip this soothing tea any time of day.

Ingredients

  • 1 cup water

  • 1/4 teaspoon dried marjoram

  • 1 teaspoon honey, optional

Steps to Make It

  1. Gather the ingredients.

  2. Boil the water in a small saucepan and then add the dried marjoram leaves. Let the mixture steep for 3 minutes or until fragrant.

  3. Place a small strainer over a teacup and pour the mixture to strain the marjoram leaves.

  4. Add the honey, if desired, and stir to dissolve.

  5. Serve hot and enjoy.

Buying and Storing Marjoram

Dried marjoram is often readily available in the spice aisle of your local supermarket. Like other dried herbs, it should be stored in an airtight jar in a cool, dark spot like a cabinet or a drawer; do not put too close to the stove. You can also place it in the freezer for longer storage; just be sure to label it if you transfer the marjoram to another container (which you might do if you bought the herb in bulk). Before using frozen marjoram, crush the leaves with your fingers or the back of a spoon to release the oils, which will make the herb more fragrant.


Article Sources

The Spruce Eats uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Bina F, Rahimi R. Sweet marjoram. J Evid Based Complementary Altern Med. 2017;22(1):175-185.

Video about What Is The Spice Marjoram Used For

Marjoram 101-Tips & Ideas for Using Marjoram

This video covers a list of ideas and tips for using marjoram, whether dried or fresh. If you’re wondering what to do with the herb marjoram, this should help!

To see my complete article on Marjoram 101 – The Basics, please visit my blog at https://www.judiklee.com/2021/01/09/marjoram-101-the-basics/
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